BUTTER 94% FAT FREE MICROWAVE POPCORN vs GERMACK PISTACHIO COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
GERMACK PISTACHIO COMPANY wins in 9 out of 15 nutrient categories
BUTTER 94% FAT FREE MICROWAVE POPCORN: 5
vs
GERMACK PISTACHIO COMPANY: 9
(1 ties)
Overview
| Nutrient | BUTTER 94% FAT FREE MICROWAVE POPCORN | GERMACK PISTACHIO COMPANY | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 9.1 g | 16.7 g | |
| Carbs | 69.7 g | 36.7 g | |
| Fat | 6.1 g | 36.7 g | |
| Fiber | 12.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER 94% FAT FREE MICROWAVE POPCORN | GERMACK PISTACHIO COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUTTER 94% FAT FREE MICROWAVE POPCORN | GERMACK PISTACHIO COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 576 MG | 567 MG | |
| Selenium, Se | 0 UG | 163 UG | |
| Sodium, Na | 636 MG | 0 MG |