Bush's White Hominy 15.5 oz vs Santiam Cut Green Beans 14.5oz
Nutrition comparison per 100 g serving
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Santiam Cut Green Beans 14.5oz wins in 6 out of 11 nutrient categories
Bush's White Hominy 15.5 oz: 3
vs
Santiam Cut Green Beans 14.5oz: 6
(2 ties)
Overview
| Nutrient | Bush's White Hominy 15.5 oz | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calories | 60 cal | 12 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 12.6 g | 2.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's White Hominy 15.5 oz | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's White Hominy 15.5 oz | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 12 MG | 50 MG | |
| Sodium, Na | 470 MG | 242 MG |