Bush's Reduced Sodium Great Northern Beans 15.8 oz vs BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch
Nutrition comparison per 100 g serving
Ad 468x60
BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch wins in 5 out of 11 nutrient categories
Bush's Reduced Sodium Great Northern Beans 15.8 oz: 4
vs
BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch: 5
(2 ties)
Overview
| Nutrient | Bush's Reduced Sodium Great Northern Beans 15.8 oz | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calories | 74 cal | 429 cal | |
| Protein | 4.8 g | 21.4 g | |
| Carbs | 13.6 g | 57.1 g | |
| Fat | 0.3 g | 14.3 g | |
| Fiber | 4.4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Reduced Sodium Great Northern Beans 15.8 oz | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Reduced Sodium Great Northern Beans 15.8 oz | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 304 MG | 750 MG | |
| Sodium, Na | 135 MG | 357 MG |