Bush's Organic Dark Red Kidney Beans 15 oz vs Hart Garbanzo Beans Low Sodium 108oz
Nutrition comparison per 100 g serving
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Hart Garbanzo Beans Low Sodium 108oz wins in 6 out of 11 nutrient categories
Bush's Organic Dark Red Kidney Beans 15 oz: 3
vs
Hart Garbanzo Beans Low Sodium 108oz: 6
(2 ties)
Overview
| Nutrient | Bush's Organic Dark Red Kidney Beans 15 oz | Hart Garbanzo Beans Low Sodium 108oz | Winner |
|---|---|---|---|
| Calories | 94 cal | 24,000 cal | |
| Protein | 6.3 g | 1,400 g | |
| Carbs | 17.1 g | 4,000 g | |
| Fat | 0.2 g | 400 g | |
| Fiber | 4.2 g | 1,200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Organic Dark Red Kidney Beans 15 oz | Hart Garbanzo Beans Low Sodium 108oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Organic Dark Red Kidney Beans 15 oz | Hart Garbanzo Beans Low Sodium 108oz | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 10,800 MG | |
| Iron, Fe | 1.9 MG | 400 MG | |
| Potassium, K | 380 MG | 59,200 MG | |
| Sodium, Na | 77 MG | 26,000 MG |