BUSH'S Organic Baked Beans 16.5 oz vs Santiam No Salt Whole Kernel Supersweet Corn 15.25oz
Nutrition comparison per 100 g serving
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BUSH'S Organic Baked Beans 16.5 oz wins in 6 out of 11 nutrient categories
BUSH'S Organic Baked Beans 16.5 oz: 6
vs
Santiam No Salt Whole Kernel Supersweet Corn 15.25oz: 3
(2 ties)
Overview
| Nutrient | BUSH'S Organic Baked Beans 16.5 oz | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Winner |
|---|---|---|---|
| Calories | 85 cal | 48 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 18.5 g | 7.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S Organic Baked Beans 16.5 oz | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUSH'S Organic Baked Beans 16.5 oz | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 346 MG | 8 MG |