Bush's Navy Beans 16 oz vs BUSH'S Garbanzos 6 Pack-16 oz
Nutrition comparison per 100 g serving
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Bush's Navy Beans 16 oz wins in 8 out of 11 nutrient categories
Bush's Navy Beans 16 oz: 8
vs
BUSH'S Garbanzos 6 Pack-16 oz: 1
(2 ties)
Overview
| Nutrient | Bush's Navy Beans 16 oz | BUSH'S Garbanzos 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calories | 74 cal | 89 cal | |
| Protein | 4.9 g | 4.9 g | |
| Carbs | 13.4 g | 14.9 g | |
| Fat | 0.3 g | 1.4 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Navy Beans 16 oz | BUSH'S Garbanzos 6 Pack-16 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Navy Beans 16 oz | BUSH'S Garbanzos 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 261 MG | 170 MG | |
| Sodium, Na | 365 MG | 370 MG |