Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz vs Cascadian Farm Organic Crinkle Cut French Fries
Nutrition comparison per 100 g serving
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Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz wins in 9 out of 12 nutrient categories
Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz: 9
vs
Cascadian Farm Organic Crinkle Cut French Fries: 0
(3 ties)
Overview
| Nutrient | Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz | Cascadian Farm Organic Crinkle Cut French Fries | Winner |
|---|---|---|---|
| Calories | 103 cal | 129 cal | |
| Protein | 5.1 g | 2.4 g | |
| Carbs | 19.2 g | 20 g | |
| Fat | 0.9 g | 4.7 g | |
| Fiber | 6.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz | Cascadian Farm Organic Crinkle Cut French Fries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz | Cascadian Farm Organic Crinkle Cut French Fries | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 415 MG | 376 MG | |
| Sodium, Na | 98 MG | 12 MG |