Bush's Low Sodium Cannellini Beans 111 oz vs Santiam Pumpkin 29oz
Nutrition comparison per 100 g serving
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Bush's Low Sodium Cannellini Beans 111 oz wins in 6 out of 11 nutrient categories
Bush's Low Sodium Cannellini Beans 111 oz: 6
vs
Santiam Pumpkin 29oz: 3
(2 ties)
Overview
| Nutrient | Bush's Low Sodium Cannellini Beans 111 oz | Santiam Pumpkin 29oz | Winner |
|---|---|---|---|
| Calories | 86 cal | 33 cal | |
| Protein | 6.1 g | 0.8 g | |
| Carbs | 15.5 g | 8.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 6.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Low Sodium Cannellini Beans 111 oz | Santiam Pumpkin 29oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Low Sodium Cannellini Beans 111 oz | Santiam Pumpkin 29oz | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 364 MG | 208 MG | |
| Sodium, Na | 95 MG | 4 MG |