Bush's Cannellini Beans 15.5 oz vs Furmanos; 1/#10 Red Beans
Nutrition comparison per 100 g serving
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Bush's Cannellini Beans 15.5 oz wins in 7 out of 24 nutrient categories
Bush's Cannellini Beans 15.5 oz: 7
vs
Furmanos; 1/#10 Red Beans: 5
(12 ties)
Overview
| Nutrient | Bush's Cannellini Beans 15.5 oz | Furmanos; 1/#10 Red Beans | Winner |
|---|---|---|---|
| Calories | 81 cal | 100 cal | |
| Protein | 5.7 g | 7 g | |
| Carbs | 14.6 g | 18 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Cannellini Beans 15.5 oz | Furmanos; 1/#10 Red Beans | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Cannellini Beans 15.5 oz | Furmanos; 1/#10 Red Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 220 MG | 107 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |