BUSH'S Black Beans 6 Pack-15 oz vs Cascadian Farm Organic Beets
Nutrition comparison per 100 g serving
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BUSH'S Black Beans 6 Pack-15 oz wins in 6 out of 11 nutrient categories
BUSH'S Black Beans 6 Pack-15 oz: 6
vs
Cascadian Farm Organic Beets: 3
(2 ties)
Overview
| Nutrient | BUSH'S Black Beans 6 Pack-15 oz | Cascadian Farm Organic Beets | Winner |
|---|---|---|---|
| Calories | 81 cal | 52 cal | |
| Protein | 5.4 g | 1.2 g | |
| Carbs | 17.7 g | 11.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S Black Beans 6 Pack-15 oz | Cascadian Farm Organic Beets | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUSH'S Black Beans 6 Pack-15 oz | Cascadian Farm Organic Beets | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 369 MG | 287 MG | |
| Sodium, Na | 369 MG | 149 MG |