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BURRITOS vs KOREAN STYLE WITH TOFU WHITE & RED QUINOA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
BURRITOS: 5 vs KOREAN STYLE WITH TOFU WHITE & RED QUINOA: 5 (1 ties)

Overview

Nutrient BURRITOS KOREAN STYLE WITH TOFU WHITE & RED QUINOA Winner
Calories 204 cal 84 cal
Protein 10.6 g 4.6 g
Carbs 24.7 g 14.1 g
Fat 7.0 g 3.1 g
Fiber 0.7 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BURRITOS KOREAN STYLE WITH TOFU WHITE & RED QUINOA Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral BURRITOS KOREAN STYLE WITH TOFU WHITE & RED QUINOA Winner
Calcium, Ca 70 MG 27 MG
Iron, Fe 3.8 MG 0.8 MG
Potassium, K 0 MG 69 MG
Sodium, Na 493 MG 244 MG
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