BURRITOS vs SPINACH & CHEESE QUICHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BURRITOS: 4
vs
SPINACH & CHEESE QUICHE: 4
(2 ties)
Overview
| Nutrient | BURRITOS | SPINACH & CHEESE QUICHE | Winner |
|---|---|---|---|
| Calories | 219 cal | 268 cal | |
| Protein | 7.8 g | 7.9 g | |
| Carbs | 24.2 g | 16.5 g | |
| Fat | 10.2 g | 18.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITOS | SPINACH & CHEESE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | BURRITOS | SPINACH & CHEESE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 79 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 492 MG | 354 MG |