BURRITO STYLE TORTILLAS vs 4"" TOSTADA SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO STYLE TORTILLAS wins in 5 out of 10 nutrient categories
BURRITO STYLE TORTILLAS: 5
vs
4"" TOSTADA SHELLS: 3
(2 ties)
Overview
| Nutrient | BURRITO STYLE TORTILLAS | 4"" TOSTADA SHELLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 406 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 48.6 g | 71.9 g | |
| Fat | 8.6 g | 12.5 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO STYLE TORTILLAS | 4"" TOSTADA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO STYLE TORTILLAS | 4"" TOSTADA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 8.4 MG | |
| Sodium, Na | 514 MG | 0 MG |