BURRITO STYLE FLOUR TORTILLAS vs WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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BURRITO STYLE FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
BURRITO STYLE FLOUR TORTILLAS: 6
vs
WHOLE WHEAT FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | BURRITO STYLE FLOUR TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 44.9 g | 50 g | |
| Fat | 8.2 g | 9 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO STYLE FLOUR TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO STYLE FLOUR TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 160 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Sodium, Na | 694 MG | 580 MG |