BURRITO SEASONED BEEF vs LUNCHEON MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BURRITO SEASONED BEEF: 4
vs
LUNCHEON MEAT: 4
(2 ties)
Overview
| Nutrient | BURRITO SEASONED BEEF | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 111 cal | 250 cal | |
| Protein | 17.5 g | 14.3 g | |
| Carbs | 4.8 g | 1.8 g | |
| Fat | 4.8 g | 21.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO SEASONED BEEF | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO SEASONED BEEF | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 587 MG | 1,125 MG |