BURRITO FLOUR TORTILLAS vs YELLOW CORN TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO FLOUR TORTILLAS wins in 6 out of 13 nutrient categories
BURRITO FLOUR TORTILLAS: 6
vs
YELLOW CORN TORTILLA: 4
(3 ties)
Overview
| Nutrient | BURRITO FLOUR TORTILLAS | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 310 cal | 237 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 50.7 g | 50 g | |
| Fat | 8.5 g | 2.6 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO FLOUR TORTILLAS | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO FLOUR TORTILLAS | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 3.8 MG | |
| Sodium, Na | 592 MG | 132 MG |