Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz vs Sandwich
Nutrition comparison per 100 g serving
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Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz wins in 7 out of 13 nutrient categories
Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz: 7
vs
Sandwich: 4
(2 ties)
Overview
| Nutrient | Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz | Sandwich | Winner |
|---|---|---|---|
| Calories | 207 cal | 219 cal | |
| Protein | 11.6 g | 14.8 g | |
| Carbs | 27.9 g | 23.4 g | |
| Fat | 5.7 g | 6.3 g | |
| Fiber | 5.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz | Sandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 245 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 250 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 403 MG | 305 MG | |
| Sodium, Na | 403 MG | 562 MG |