BURRITO vs QUESADILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BURRITO: 4
vs
QUESADILLAS: 4
(2 ties)
Overview
| Nutrient | BURRITO | QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 153 cal | 204 cal | |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 28.2 g | 19.5 g | |
| Fat | 0.6 g | 9.7 g | |
| Fiber | 4.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | QUESADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 5.3 MG |
Minerals
| Mineral | BURRITO | QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 177 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 288 MG | 434 MG |