BURRATA CHEESE vs COTIJA GRATED CHEESE TOPPING
Nutrition comparison per 100 g serving
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COTIJA GRATED CHEESE TOPPING wins in 4 out of 10 nutrient categories
BURRATA CHEESE: 2
vs
COTIJA GRATED CHEESE TOPPING: 4
(4 ties)
Overview
| Nutrient | BURRATA CHEESE | COTIJA GRATED CHEESE TOPPING | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BURRATA CHEESE | COTIJA GRATED CHEESE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 1,500 MG |