BURNT PEANUTS CANDY vs ELIZABETH'S NATURALS
Nutrition comparison per 100 g serving
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ELIZABETH'S NATURALS wins in 7 out of 11 nutrient categories
BURNT PEANUTS CANDY: 3
vs
ELIZABETH'S NATURALS: 7
(1 ties)
Overview
| Nutrient | BURNT PEANUTS CANDY | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Calories | 467 cal | 725 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 14.3 g | |
| Fat | 16.7 g | 75 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT PEANUTS CANDY | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BURNT PEANUTS CANDY | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |