BURNT PEANUTS vs DARK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUTS wins in 6 out of 10 nutrient categories
BURNT PEANUTS: 2
vs
DARK CHOCOLATE PEANUTS: 6
(2 ties)
Overview
| Nutrient | BURNT PEANUTS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 0 g | |
| Fat | 16.7 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BURNT PEANUTS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 220 MG | 523 MG | |
| Sodium, Na | 0 MG | 33 MG |