BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS vs SPICY CAJUN MIX
Nutrition comparison per 100 g serving
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SPICY CAJUN MIX wins in 5 out of 11 nutrient categories
BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS: 4
vs
SPICY CAJUN MIX: 5
(2 ties)
Overview
| Nutrient | BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 300 MG |