BURMAN'S vs COUNTRY BARLEY MISO
Nutrition comparison per 100 g serving
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COUNTRY BARLEY MISO wins in 4 out of 10 nutrient categories
BURMAN'S: 0
vs
COUNTRY BARLEY MISO: 4
(6 ties)
Overview
| Nutrient | BURMAN'S | COUNTRY BARLEY MISO | Winner |
|---|---|---|---|
| Calories | 400 cal | 150 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURMAN'S | COUNTRY BARLEY MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURMAN'S | COUNTRY BARLEY MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 4,500 MG |