BURGERS WITH QUINOA & KALE vs THE O.G. ANGUS BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
BURGERS WITH QUINOA & KALE wins in 7 out of 10 nutrient categories
BURGERS WITH QUINOA & KALE: 7
vs
THE O.G. ANGUS BRISKET: 2
(1 ties)
Overview
| Nutrient | BURGERS WITH QUINOA & KALE | THE O.G. ANGUS BRISKET | Winner |
|---|---|---|---|
| Calories | 204 cal | 252 cal | |
| Protein | 19.5 g | 16.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 11.5 g | 20.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGERS WITH QUINOA & KALE | THE O.G. ANGUS BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | BURGERS WITH QUINOA & KALE | THE O.G. ANGUS BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 327 MG | 79 MG |