BURGERS WITH QUINOA & KALE vs BEASTLY SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
BEASTLY SLIDERS wins in 9 out of 13 nutrient categories
BURGERS WITH QUINOA & KALE: 3
vs
BEASTLY SLIDERS: 9
(1 ties)
Overview
| Nutrient | BURGERS WITH QUINOA & KALE | BEASTLY SLIDERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 230 cal | |
| Protein | 19.5 g | 20.4 g | |
| Carbs | 5.3 g | 6.2 g | |
| Fat | 11.5 g | 14.2 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGERS WITH QUINOA & KALE | BEASTLY SLIDERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 10.6 MG |
Minerals
| Mineral | BURGERS WITH QUINOA & KALE | BEASTLY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 637 MG | |
| Sodium, Na | 327 MG | 425 MG |