BURGERS PATTIES vs CHILI VERDE DRY RUBBED PORK TENDERLOIN
Nutrition comparison per 100 g serving
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CHILI VERDE DRY RUBBED PORK TENDERLOIN wins in 5 out of 10 nutrient categories
BURGERS PATTIES: 4
vs
CHILI VERDE DRY RUBBED PORK TENDERLOIN: 5
(1 ties)
Overview
| Nutrient | BURGERS PATTIES | CHILI VERDE DRY RUBBED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 245 cal | 107 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 4.0 g | 4.5 g | |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGERS PATTIES | CHILI VERDE DRY RUBBED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BURGERS PATTIES | CHILI VERDE DRY RUBBED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 490 MG | 420 MG |