BUNS vs FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS
Nutrition comparison per 100 g serving
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BUNS wins in 6 out of 13 nutrient categories
BUNS: 6
vs
FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS: 5
(2 ties)
Overview
| Nutrient | BUNS | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 277 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 46.2 g | 59.6 g | |
| Fat | 3.9 g | 1.1 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUNS | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUNS | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Sodium, Na | 462 MG | 638 MG |