BUNCH O' CINNAMON SQUARES vs BUNCH O' SQUARES
Nutrition comparison per 100 g serving
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BUNCH O' SQUARES wins in 1 out of 16 nutrient categories
BUNCH O' CINNAMON SQUARES: 0
vs
BUNCH O' SQUARES: 1
(15 ties)
Overview
| Nutrient | BUNCH O' CINNAMON SQUARES | BUNCH O' SQUARES | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 11.7 g | 11.7 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUNCH O' CINNAMON SQUARES | BUNCH O' SQUARES | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 267 UG | Tie |
| Niacin | 16.7 MG | 16.7 MG | Tie |
| Riboflavin | 1.4 MG | 1.4 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.7 MG | 1.7 MG | Tie |
| Vitamin C, total ascorbic acid | 20 MG | 20 MG | Tie |
Minerals
| Mineral | BUNCH O' CINNAMON SQUARES | BUNCH O' SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333 MG | Tie |
| Iron, Fe | 15 MG | 15 MG | Tie |
| Potassium, K | 217 MG | 217 MG | Tie |
| Sodium, Na | 700 MG | 700 MG | Tie |