BUNANA NUT MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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BUNANA NUT MUFFINS wins in 9 out of 14 nutrient categories
BUNANA NUT MUFFINS: 9
vs
MUFFINS: 2
(3 ties)
Overview
| Nutrient | BUNANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 374 cal | 345 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 52.5 g | 45.1 g | |
| Fat | 16.2 g | 17.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUNANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUNANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 434 MG | 283 MG |