BUNANA NUT MUFFINS vs APPLE ORCHARD MUFFINS
Nutrition comparison per 100 g serving
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BUNANA NUT MUFFINS wins in 7 out of 14 nutrient categories
BUNANA NUT MUFFINS: 7
vs
APPLE ORCHARD MUFFINS: 3
(4 ties)
Overview
| Nutrient | BUNANA NUT MUFFINS | APPLE ORCHARD MUFFINS | Winner |
|---|---|---|---|
| Calories | 374 cal | 354 cal | |
| Protein | 5.1 g | 4.0 g | |
| Carbs | 52.5 g | 42.4 g | |
| Fat | 16.2 g | 18.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUNANA NUT MUFFINS | APPLE ORCHARD MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 36.4 MG |
Minerals
| Mineral | BUNANA NUT MUFFINS | APPLE ORCHARD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 434 MG | 283 MG |