BUMBLE BEE vs COLE'S TROUT
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 6 out of 11 nutrient categories
BUMBLE BEE: 6
vs
COLE'S TROUT: 1
(4 ties)
Overview
| Nutrient | BUMBLE BEE | COLE'S TROUT | Winner |
|---|---|---|---|
| Calories | 127 cal | 270 cal | |
| Protein | 25.4 g | 18.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | COLE'S TROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | COLE'S TROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 9.3 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 365 MG | 59 MG |