BUMBLE BEE vs NO SALT ADDED ALBACORE WILD TUNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUMBLE BEE: 3
vs
NO SALT ADDED ALBACORE WILD TUNA: 3
(5 ties)
Overview
| Nutrient | BUMBLE BEE | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calories | 196 cal | 141 cal | |
| Protein | 26.8 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Selenium, Se | 62 UG | 0 UG | |
| Sodium, Na | 393 MG | 47 MG |