BUMBLE BEE vs CHUNK LIGHT TUNA
Nutrition comparison per 100 g serving
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CHUNK LIGHT TUNA wins in 6 out of 11 nutrient categories
BUMBLE BEE: 3
vs
CHUNK LIGHT TUNA: 6
(2 ties)
Overview
| Nutrient | BUMBLE BEE | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 239 cal | 107 cal | |
| Protein | 16.9 g | 25 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 16.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | BUMBLE BEE | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 620 MG | 357 MG |