BUMBLE BEE vs SARDINES IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
BUMBLE BEE: 4
vs
SARDINES IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | BUMBLE BEE | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 127 cal | 100 cal | |
| Protein | 20.6 g | 15 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 4.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | BUMBLE BEE | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 250 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 429 MG | 467 MG |