BUMBLE BEE vs BRISLING SARDINES IN TOMATO
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 6 out of 11 nutrient categories
BUMBLE BEE: 6
vs
BRISLING SARDINES IN TOMATO: 2
(3 ties)
Overview
| Nutrient | BUMBLE BEE | BRISLING SARDINES IN TOMATO | Winner |
|---|---|---|---|
| Calories | 127 cal | 208 cal | |
| Protein | 20.6 g | 13.2 g | |
| Carbs | 0 g | 1.9 g | |
| Fat | 4.8 g | 16.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | BRISLING SARDINES IN TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | BRISLING SARDINES IN TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 142 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 317 MG | 198 MG | |
| Sodium, Na | 429 MG | 632 MG |