BUMBLE BEE vs HOT AND SPICY STYLE TUNA
Nutrition comparison per 100 g serving
Ad 468x60
BUMBLE BEE wins in 4 out of 14 nutrient categories
BUMBLE BEE: 4
vs
HOT AND SPICY STYLE TUNA: 3
(7 ties)
Overview
| Nutrient | BUMBLE BEE | HOT AND SPICY STYLE TUNA | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 16.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | HOT AND SPICY STYLE TUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | HOT AND SPICY STYLE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 36 MG | |
| Sodium, Na | 464 MG | 268 MG |