BULKIE ROLLS vs NAAN BAKED FLATBREAD
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 6 out of 10 nutrient categories
BULKIE ROLLS: 6
vs
NAAN BAKED FLATBREAD: 3
(1 ties)
Overview
| Nutrient | BULKIE ROLLS | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 258 cal | |
| Protein | 9.8 g | 7.6 g | |
| Carbs | 51.2 g | 48.5 g | |
| Fat | 3.1 g | 3.8 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BULKIE ROLLS | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 30 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Potassium, K | 96 MG | 30 MG | |
| Sodium, Na | 463 MG | 364 MG |