BULKIE ROLLS vs BISTRO EVERYTHING BAGEL WITH EGG
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 6 out of 11 nutrient categories
BULKIE ROLLS: 6
vs
BISTRO EVERYTHING BAGEL WITH EGG: 3
(2 ties)
Overview
| Nutrient | BULKIE ROLLS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calories | 280 cal | 338 cal | |
| Protein | 9.8 g | 12.4 g | |
| Carbs | 51.2 g | 27.9 g | |
| Fat | 3.1 g | 18.4 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULKIE ROLLS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BULKIE ROLLS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 149 MG | |
| Iron, Fe | 3.7 MG | 2.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 463 MG | 776 MG |