BULK GOODS YOGURT ALMONDS vs WANG
Nutrition comparison per 100 g serving
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WANG wins in 5 out of 12 nutrient categories
BULK GOODS YOGURT ALMONDS: 3
vs
WANG: 5
(4 ties)
Overview
| Nutrient | BULK GOODS YOGURT ALMONDS | WANG | Winner |
|---|---|---|---|
| Calories | 567 cal | 200 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 56.7 g | 40 g | |
| Fat | 33.3 g | 2.5 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULK GOODS YOGURT ALMONDS | WANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BULK GOODS YOGURT ALMONDS | WANG | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |