BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS vs CHICKEN HELPER
Nutrition comparison per 100 g serving
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BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS wins in 5 out of 9 nutrient categories
BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS: 5
vs
CHICKEN HELPER: 3
(1 ties)
Overview
| Nutrient | BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 290 cal | 350 cal | |
| Protein | 14 g | 10 g | |
| Carbs | 52 g | 70 g | |
| Fat | 2 g | 3.8 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 670 MG | 1,400 MG |