BULGUR & PESTO ROSSO ORGANIC ITALIAN MEALS vs EAT A BOWL LENTILS & RICE
Nutrition comparison per 100 g serving
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EAT A BOWL LENTILS & RICE wins in 6 out of 9 nutrient categories
BULGUR & PESTO ROSSO ORGANIC ITALIAN MEALS: 2
vs
EAT A BOWL LENTILS & RICE: 6
(1 ties)
Overview
| Nutrient | BULGUR & PESTO ROSSO ORGANIC ITALIAN MEALS | EAT A BOWL LENTILS & RICE | Winner |
|---|---|---|---|
| Calories | 300 cal | 352 cal | |
| Protein | 12 g | 16.9 g | |
| Carbs | 50 g | 67.6 g | |
| Fat | 4 g | 2.8 g | |
| Fiber | 10 g | 15.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BULGUR & PESTO ROSSO ORGANIC ITALIAN MEALS | EAT A BOWL LENTILS & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 750 MG | 1,211 MG |