BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE vs BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE
Nutrition comparison per 100 g serving
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BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE wins in 6 out of 10 nutrient categories
BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE: 3
vs
BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE: 6
(1 ties)
Overview
| Nutrient | BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 138 cal | |
| Protein | 11.2 g | 9.1 g | |
| Carbs | 19.7 g | 9.1 g | |
| Fat | 3.4 g | 6.7 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 303 MG | 290 MG |