BULGOGI MADE WITH PLANT-BASED BROWN RICE vs RICE WITH PIGEON PEAS AND UNCURED HAM
Nutrition comparison per 100 g serving
Ad 468x60
BULGOGI MADE WITH PLANT-BASED BROWN RICE wins in 6 out of 11 nutrient categories
BULGOGI MADE WITH PLANT-BASED BROWN RICE: 6
vs
RICE WITH PIGEON PEAS AND UNCURED HAM: 4
(1 ties)
Overview
| Nutrient | BULGOGI MADE WITH PLANT-BASED BROWN RICE | RICE WITH PIGEON PEAS AND UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 108 cal | 83 cal | |
| Protein | 6.2 g | 2.6 g | |
| Carbs | 16.2 g | 16.4 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGOGI MADE WITH PLANT-BASED BROWN RICE | RICE WITH PIGEON PEAS AND UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BULGOGI MADE WITH PLANT-BASED BROWN RICE | RICE WITH PIGEON PEAS AND UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 253 MG | 263 MG |