BULGARICUM COW'S CHEESE vs COLONNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BULGARICUM COW'S CHEESE: 3
vs
COLONNA: 3
(6 ties)
Overview
| Nutrient | BULGARICUM COW'S CHEESE | COLONNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGARICUM COW'S CHEESE | COLONNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BULGARICUM COW'S CHEESE | COLONNA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 643 MG | 2,400 MG |