BULGARIAN WHITE BRINED SHEEP'S MILK CHEESE vs MEXICAN STYLE CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE CRUMBLING CHEESE wins in 5 out of 10 nutrient categories
BULGARIAN WHITE BRINED SHEEP'S MILK CHEESE: 2
vs
MEXICAN STYLE CRUMBLING CHEESE: 5
(3 ties)
Overview
| Nutrient | BULGARIAN WHITE BRINED SHEEP'S MILK CHEESE | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGARIAN WHITE BRINED SHEEP'S MILK CHEESE | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BULGARIAN WHITE BRINED SHEEP'S MILK CHEESE | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,036 MG | 786 MG |