BUILD A SKELETON SHORTBREAD COOKIES vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BUILD A SKELETON SHORTBREAD COOKIES: 4
vs
UNIVERSAL BAKERY: 4
(4 ties)
Overview
| Nutrient | BUILD A SKELETON SHORTBREAD COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 467 cal | 412 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 70 g | 47.1 g | |
| Fat | 20 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUILD A SKELETON SHORTBREAD COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUILD A SKELETON SHORTBREAD COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 132 MG |