BUILD A SKELETON SHORTBREAD COOKIES vs SPAAS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 15 nutrient categories

BUILD A SKELETON SHORTBREAD COOKIES: 3 vs SPAAS: 3 (9 ties)

Overview

Nutrient	BUILD A SKELETON SHORTBREAD COOKIES	SPAAS	Winner
Calories	467 cal	286 cal
Protein	6.7 g	3.6 g
Carbs	70 g	67.9 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUILD A SKELETON SHORTBREAD COOKIES	SPAAS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUILD A SKELETON SHORTBREAD COOKIES	SPAAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	367 MG	54 MG

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