Bugles Original Crispy Corn Snacks vs 621356 Zee Zees Roasted Chickpeas
Nutrition comparison per 100 g serving
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621356 Zee Zees Roasted Chickpeas wins in 7 out of 11 nutrient categories
Bugles Original Crispy Corn Snacks: 2
vs
621356 Zee Zees Roasted Chickpeas: 7
(2 ties)
Overview
| Nutrient | Bugles Original Crispy Corn Snacks | 621356 Zee Zees Roasted Chickpeas | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 19.1 g | |
| Carbs | 60 g | 61.9 g | |
| Fat | 26.7 g | 11.9 g | |
| Fiber | 3.3 g | 23.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bugles Original Crispy Corn Snacks | 621356 Zee Zees Roasted Chickpeas | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bugles Original Crispy Corn Snacks | 621356 Zee Zees Roasted Chickpeas | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 690 MG | |
| Sodium, Na | 1,067 MG | 524 MG |