BUFFALO YUCA BITES vs CHICKEN LUMPIA SHANGHAI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN LUMPIA SHANGHAI wins in 5 out of 10 nutrient categories
BUFFALO YUCA BITES: 4
vs
CHICKEN LUMPIA SHANGHAI: 5
(1 ties)
Overview
| Nutrient | BUFFALO YUCA BITES | CHICKEN LUMPIA SHANGHAI | Winner |
|---|---|---|---|
| Calories | 143 cal | 132 cal | |
| Protein | 1.4 g | 10.3 g | |
| Carbs | 34.3 g | 15.4 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO YUCA BITES | CHICKEN LUMPIA SHANGHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0.9 MG |
Minerals
| Mineral | BUFFALO YUCA BITES | CHICKEN LUMPIA SHANGHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,057 MG | 331 MG |