BUFFALO WING DIP vs MEDIUM ROASTED GARLIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM ROASTED GARLIC SALSA wins in 4 out of 10 nutrient categories
BUFFALO WING DIP: 3
vs
MEDIUM ROASTED GARLIC SALSA: 4
(3 ties)
Overview
| Nutrient | BUFFALO WING DIP | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 32 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 14.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO WING DIP | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 435 MG | 484 MG |